this is my 1st attempt at blogging. Have read and followed many blogs and wanted to get some of my thoughts out there for others to read and help me develop as a speed and performance specialist So check back often and lets see where this thing leads us!
Coach Bus
Velocity Sports Performance
San Diego, CA
salsop@velocitysp.com
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The ramblings, thoughts, and ideas from the Sports Performance Director for Velocity Sports Performance in San Diego. This is the place to find out from the experts on how to improve your speed, power, and agility so come on ASK ME your questions!
Ask me your Performance Questions
I want this to be an interactive Blog!
So here is your chance to ask experts in performance enhancement (speed, power, agility) your questions that you want answered!
Bring it on.
So here is your chance to ask experts in performance enhancement (speed, power, agility) your questions that you want answered!
Bring it on.
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